CLASSES STARTING JANUARY 2023

My name is Bernadine Boyle and I have been running classes the past 6 years in Relax Kids and Chill SKills for teenagers.

We run classes for children to help support their emotional literacy and development.     

Relax Kids is a unique method of introducing children to relaxation. It can help their concentration skills, their listening skills, their creativity skills, their self-esteem and their mental and physical health. This is completed by using a special system that we have created that revolves around elements of social and emotional aspects of learning. Children are asked to complete activities including movement, games, breathing and stretching, massage, affirmation and visualisation to achieve this target.

Thursday– 4:00pm-5:00pm- 5-10years

                    5:15-6:15pm – 11-15 years

Facilitated by: Bernadine Boyle- Relax Kids Coach-

TO BOOK contact- 087 7474232 or Facebook/Instagram – relaxkidsdonegal