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ZUMBA CLASSES LETTERKENNY
A total body dance fitness workout, combining all elements of fitness – cardio, conditioning, balance and flexibility, and a serious dose of positive energy each time you leave class.
Coach Lou will take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin rhythms, floor fillers and classics take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Friday– 6:30pm-7:30pm- Adults
Facilitated by: Coach Lou- 085 7229575